freediving

Equalizing when Diving & Freediving: How to Avoid Ear Injury

Ted Harty covers the most common equalizing injury he's seen during his time as a freediving & scuba instructor and talks about how you can avoid it.

Ted Harty Talks: Overweighting While Freediving

Are you wearing too much weight when freediving and spearfishing? Find out how to find the safest weight on your belt while also gaining more bottom time.

Beginner’s Guide to Freediving Gear

Let's review the absolute necessities for getting started with freediving.

How to Manage your Fears in Freediving

Learning to manage your freediving fears and trust your abilities is essential. Here's how!