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Short sleeve rash guards (also known as swim shirts or sun shirts) are a practical alternative to the typical women's swimwear. Wearing a rash guard not only saves your skin from sunburn, you'll also be virtually immune to chafing from sand or rough surfaces. Rash guards al so help to keep you safe from stings from jellyfish and coral. Once you start wearing a rash guard to the beach, you'll wonder how you ever did without.